The Cure for Busy-ness: Why Every Busy Person Should Be a Mindful Walker

The Cure for Busy-ness: Why Every Busy Person Should Be a Mindful Walker

"I'd love to spend more time outside. I'd totally do it if I weren't so busy!", "I know I should be walking. I just don't have time right now, with everything that's going on."..."I've got to get more mindfulness in my life! Maybe when the kids are back in school..." These are real quotes from friends who...