The Link Between Decluttering and Decision-Making

The Link Between Decluttering and Decision-Making

This week, I’m preparing for a Five-Day workshop next week [Click here to learn more about it] all about simplifying the areas of our life that tend to get complicated over time - our space, our schedules, our finances, our diet, and our self-care. This is a pretty big departure from the things I’m normally talking about here at The Mindful Walker. But there IS a method to...

Woo Woo versus Woo Hoo (How to Find the Right Mentor for You)

Woo Woo versus Woo Hoo (How to Find the Right Mentor for You)

Here's a fun fact: There was a time when I thought "meditation" was the domain of nut jobs and hucksters. Embarrassing but true. As a person steeped in science, I was mistrustful of things that sounded too "airy fairy" to my (untrained) ears. But that changed when I got serious about my personal growth and development.