It's been a month since I've written to you and during that time I have been grappling with some tough decisions, including the best way to make these videos truly valuable for you - without taking much away from your limited walking time!
So, with the topic of 'decisions' on my mind, I decided to share with you MY process for making better decisions, in both my life and my business, with a whole lot less stress.
As you might imagine, it starts with a pair of comfy shoes, a path in the sun, and about 15 minutes. Click the image below to see what I mean.
I'm convinced that harnessing the power of our Inner Wisdom to guide our actions is one of the keys to a truly successful and peaceful life - one with fewer regrets and a lot more joy.
Even if you've been 'following you gut' for years, I urge you to combine that practice with a little mindful walking for the powerful one-two punch of movement and mindfulness. And be sure to let me know how it goes!