Woo Woo versus Woo Hoo (How to Find the Right Mentor for You)

Woo Woo versus Woo Hoo (How to Find the Right Mentor for You)

Here's a fun fact: There was a time when I thought "meditation" was the domain of nut jobs and hucksters. Embarrassing but true. As a person steeped in science, I was mistrustful of things that sounded too "airy fairy" to my (untrained) ears. But that changed when I got serious about my personal growth and development. 

The Key to an Empowered Life

The Key to an Empowered Life

I hope you're having a wonderful holiday, whatever your tradition or location. I've been kicking back with my kids today, taking advantage of the 70-something degree weather here in NC (super weird) to walk off my Christmas munchies. Anyway, I was thinking of you as...