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Programs

 

 

Simplifying Workshop

For when your life feels out of control and you're ready to reign it in

This Five-Module workshop includes a short daily task and video to help you quickly simplify five key areas of your life: schedule, space, finances, food, and fitness. If you are ready to get rid of overwhelm and step into a calmer you this week, this is the perfect guide!

GET INSTANT ACCESS FOR $47

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The Gateway Program

For when you are ready to learn and apply the health-transforming power of mindful walking in a deep-dive 30-Day LIVE Program

Enrollment is CURRENTLY CLOSED

Join the email list (below) to be notified when

it reopens.

 

Walking Through Transition

For when you're going through a life change and you need a hand to hold.

I've got your back! This popular mini-course teaches you to harness the healing power of Nature, Mindfulness, and  Movement to weather even the toughest life changes with grace and ease. 

Buy Now for $39

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