Designed to be a quick antidote to the stress and chaos of everyday life, this audio bundle includes affirmation cards and a video tutorial, a core audio training, the eZine ‘Mindfulness Without Meditation’, and suggested places to practice mindful walking - no matter where you live!
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Designed to be a quick antidote to the stress and chaos of everyday life, this audio bundle includes affirmation cards and a video tutorial, a core audio training, the eZine ‘Mindfulness Without Meditation’, and suggested places to practice mindful walking - no matter where you live!
Options:
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