The 5-Day Mindful Walking Challenge
Five days of guided audios to start - or jumpstart - a Nature walking practice RIGHT WHERE YOU ARE. No forest needed!
Whether are just getting started with mindful walking, or your practice just needs a little boost, these daily audios will open your senses to the Nature around you in just ten minutes a day! You'll return to these beautiful walking meditations again and again to calm your nervous system, relieve stress, sharpen your focus, boost your mood, sleep better, and even reduce your screen time!
BUY NOW or JOIN WALK THE YEAR to get the Challenge for FREE.
Five days of guided audios to start - or jumpstart - a Nature walking practice RIGHT WHERE YOU ARE. No forest needed!
Whether are just getting started with mindful walking, or your practice just needs a little boost, these daily audios will open your senses to the Nature around you in just ten minutes a day! You'll return to these beautiful walking meditations again and again to calm your nervous system, relieve stress, sharpen your focus, boost your mood, sleep better, and even reduce your screen time!
BUY NOW or JOIN WALK THE YEAR to get the Challenge for FREE.
Five days of guided audios to start - or jumpstart - a Nature walking practice RIGHT WHERE YOU ARE. No forest needed!
Whether are just getting started with mindful walking, or your practice just needs a little boost, these daily audios will open your senses to the Nature around you in just ten minutes a day! You'll return to these beautiful walking meditations again and again to calm your nervous system, relieve stress, sharpen your focus, boost your mood, sleep better, and even reduce your screen time!
BUY NOW or JOIN WALK THE YEAR to get the Challenge for FREE.
You’ll receive access to an audio each day for five days, after which you’ll have ongoing access to all of the content to walk with any time you need a jumpstart!